Below is a guideline on how to make the most of the Intentional You content.

You could just read the blogs, but being intentional begins from the moment you decide to engage with this content. This means even in engaging with the content – we must do so with intention.

This is not set in stone, but it provides you with an idea of how to make this content meaningful and impactful in your life. Feel free to personalise it in a way that suits you! The important thing to remember is making the content useful/helpful for you.